Tag Archives: yoga

Keeping the Eyes Open to Prosperity

There is a little trap that humans get themselves into when it comes to the ability to attract prosperity and new events into their lives.

Typically, we make decisions based on our knowledge and experience but if we are seeking something outside of our experience or knowledge, what framework do we use to evaluate our decisions in areas of newness?

In order to see something different, we need to transform the eyes from which we see. For we are only able to see in accordance to the strength of our eyes. Our eyes being not only the physical lenses in our head, but the inner eye.

Visualization techniques program our energy field to attract what we choose to create but if continue to make choices based on old knowledge, we might completely miss a doorway that just opened up.  To leave old knowledge one has to use intuition and faith for new decisions.

I have worked with business associates who reached out for new people to assist them in growing their business. Then when the premier candidate came to them, they began to treat them and react to them from old beliefs and pushed the premier person right out of their experience. Why? Because this person’s behavior was unfamiliar and therefore brought a sense of fear. Fear led to mistrust and confusion. The owner wasn’t able to let-go and trust, and lost the support they were seeking. The process of letting go also relies on intuition.

Intuition is strengthened by quieting the mind and forming a sense of silence in which we can hear the inner self speak through deep senses of inner knowing. Inner knowing can also be in the form of little voices in our head answering our questions before we even ask them. Even in unfamiliar territory, one can be gently guided to the right decision and perfect circumstance.

We must strengthen the eyes from which we see to view new horizons.

What is the best exercise for this?     Do you need to ask?

Much love

~Douglas

 

 

 

.

Coming Together for Humanity 2016

Throughout my travels I have been in many situations where people came together to handle a conflict or situation where there was no, police, guard or military to enforce “law and order.”  In every situation people would come together for the sake of humanity and use natural law and self-rule. In other words, people did what was right and seemed to be guided from their wisdom and their heart.

In “modern” society we are led to believe through misleading news stories and other media  that our neighbors are to be feared and we must have policing, cameras and rules to be safe from our terrifying neighbors especially those from other neighborhoods. This has kept us from discovering the beauty in each other and has literally created disharmony against each other. When given a chance to self-rule, people will follow natural order. People understand our human nature and respect humanity. People when called upon to lead and support will do what is fair and just. People do not need fear of prosecution to do what is right.  These blanketed rules and laws linked with prosecution causes more rebellion and dis-harmony against society.

There is a famous quote by Helen Keller which goes “Avoiding danger, in the long run, is no safer than outright exposure. The meek get caught as often as the bold.”

This is a natural law. It is what we speak about in yoga as Dharma, natural law, natural order. Even the safest cars, the toughest laws and the best laid plans will not hold up to what is to be or what could be. It is the same as decriminalizing drugs. When we decriminalize drugs, drugs are used less and society prospers more. Laws and fear of prosecutions only destabilize society.

The best way we can begin to experience harmony with each other is to use more of our intuition and heart. yes it’s true even a handshake with someone we thought we could trust might end up in trouble, but the more we fine-tune our instincts the more we begin to attract and even create harmonious relations. One way to do this is to go back to the original intuitive building exercise, meditation. Meditation connects us with the highest source of intuition and heart, and in the heart is where our future experiences receive light.

There is a wave of intuition and heart space building  within humanity that is growing larger. Like a tsunami, the power behind our growing heart and influence of natural order will overcome.

The media and leaders want us to fear the massive amount of police and military that have been created to keep order to the “laws.” The one thing to remember is that these people who are the police and military are blue-collar people with families and children. It doesn’t take much intelligence to know what is right when it comes to being a good person to our family and friends.  As our prayers and meditations grow, the light will penetrate and reveal itself in the hearts of those employed to do harm to humanity for the sake of laws designed to oppress the people.

Our brothers, sisters, fathers and mothers in the service sector will in the end, be there to protect us, not harm us. Believe in this idea and the idea will blossom.

Start first by self-ruling yourself. Just because someone mistakenly does something out of the norm or law, if it is not harming anyone or anything, be love. If someone swerves into your lane, notify but don’t chastise.  begin to live a life of natural law not “criminal law.” Become a support to the human nature we all fall into. “Thee who has no sin throw the first stone,” I once heard. 🙂

In fact,  follow less rules and life in more harmony with the natural law.  Moral disobedience, let’s break more laws in order to find order and harmony in a natural way!

sent with love

~Douglas

Ancient Secrets to Longevity Fitness Challenge

Need to Exercise?   Short on time?   Want to add more to your fitness routine?

Challenge yourself with this ancient fitness routine to boost your health.

For 30 days take the 15 minutes to do these rites everyday!

In the rare book “Secrets to the Fountain of Youth” a man shares his experience of discovery deep in the Himalayas where he found a tribe of Tibetan Priests  who shared their secrets of health. These Lamas looked far younger than their age and lived a very long time.

Do these rites diligently over 30 days and see for yourself how much strength and agility you create. Start slowly the first week with as many repetitions as you can, maybe only three or four.   Be sure to do the same amount of repetitions for each rite. Stay with it and increase the repetitions each week. Give yourself the chance to work up to the maximum of twenty one (21) repetitions of each rite.

Along with any longevity program, be aware of your eating habits and mental stress. Stress is the main factor in all disease. Eating more than one type of food at a time also creates stress within the body. Eat fewer combinations of food and utilize more herbs. Do not eat late. Learn to stop eating after 5 PM. Do not eat sugar in the evening and learn to eliminate sugar all together. Eat more good fats. For more dietary guidelines read my HEALTH INSIGHTS PAGE>

Reduce alcohol and increase water intake.

 

The biggest challenge to these rites for beginners is the process by which toxins or metabolic waste are squeezed out of the system causing nausea or dizziness. This is exactly what the body needs and shows how purifying these rites are. Start slow and get through it!

 

HERE WE GO!

RITE number ONE

The first rite is a simple one. It is done for the express purpose of speeding up the vortexes. Spinning helps open the vortexes better than anything else. Spinning is also known to elevate consciousness and bring one into a heightened state of awareness. Children do it all the time when they’re playing. Stand erect with arms outstretched, horizontal to the floor and begin to spin to the right.  At first, adults tend to get dizzy easy because they are not used to it and the energy centers spinning open creates a surge we are not used to. Once the body becomes used to spinning, it become quite an energizing experience. stay diligent.

Also do what dancers do. Focus on a single point as you begin to spin and when your head needs to turn turn quickly either 180 degree and focus on another point or turn the full 360 and focus again on that single point as long as you can again as you spin.

Rite one B RITE one

 

RITE number TWO

Rite number two continues to open the vortexes.

Comfortably lie flat on your back. Place your hands along side your body and bring your chin to your chest. Raise your legs straight up and even a little more towards your head if you can, keeping your back flat on the floor. Do not bend the knees. With each repetition use a rhythmic breath. Do your best. You will get stronger as you go. you will amaze yourself.

RITE twoRITE two B

RITE number THREE

This rite should be practiced immediately after rite number two.

Kneel on the floor with your toes tucked under your feet.place your hands on your butt as if you were placing them in your back pockets.

Tuck the chin to the chest and them move it safely and swiftly back at the same time create more of an arch to the back and feel as if your heart is opening.. Move back and forth chin to chest and then arching back. Find a rhythmic breath and keep going. This is very powerful.

RITE three RITE three B

RITE number FOUR

This rite may seem very difficult at first. Over time you will get the hang of it and find the tremendous benefits it produces.

Fist, sit on the floor with your legs stretched out in front. Place your hands on the floor along side your buttocks. Bring your chin to your chest. Now thrust your head back as you raise your body up off the floor as if to create it as a table.  As you come to the table position breathe deep and hold the breath for just a moment as you firm every muscle in the body. Come back to first position with your buttocks in the center of your hands and your chin to chest.

To this with rhythmic breath and continue in an even flow the entire set of repetitions.

RITE four RITE four B

RITE number FIVE

Palms on the floor be;ow your shoulders and toes tucked under. Drop your hips towards the floor and keep your shoulders down, ears pushed up away from your shoulders. Keep your neck long, chin up.

Then lift your hips to the sky and tuck your chin to your chest. Push your heels down to the floor and your hips back. This is a downward dog position. keep your back flat and your shoulders broad and open.

Continue back and forth using rhythmic breath.

This will create tremendous muscular strength.

RITE five RITE five B RITE five C

Congratulations! I look forward to your comments!

 

Save

Save

Save

Save

Falling Down

Growing up a middle class family, I never felt I was missing anything. We always had Christmas presents. There was always food on the table. I could join sporting teams and given every opportunity the privileged 15% of people in the world get to experience.

Later in life, when I realized how privileged Americans were, I began to wonder what it must be like to be someone who wakes up to wonder if they would have food to eat, or where they might be sleeping. In our privileged culture we have the opportunity to experience such disparity by choice. That is, if a person over-extends themselves or entrepreneur experiences a venture collapse lifting oneself, or a family up from the bottom can be a traumatizing experience, but we still have the opportunity to do it again.

Anyone who’s trekked into the landscape of creating their own way, developing new ideas or companies, and mastering new ways of doing business will eventually encounter a roadblock, hit a wall, even experience complete destruction of well-thought-out plans. Every entrepreneur knows of the risks involved. It is often said, if you’re not ready to lose it all, you won’t have the strength to make it through. Those who’ve ever accomplished anything had to encounter pitfalls and failures. The failures, however, are not failures of self, but only lessons to direct the next step.

There are hundreds of examples. Here are a few you may or may not know:

~Soichiro Honda’s unique vision got him ostracized by the Japanese business community.

~R.H. Macy had a series of failed retail ventures throughout his early career.

~Colonel Harland David Sanders was fired from dozens of jobs before founding a fried chicken empire.

~Thomas Edison’s teachers told him he was “too stupid to learn anything”.

~After Harrison Ford’s first small movie role, an executive took him into his office and told him he’d never succeed in the movie business.

~Theodor Seuss Geisel, better known as Dr. Seuss, had his first book rejected by 27 different publishers.

~A young Henry Ford ruined his reputation with a couple of failed automobile businesses.

~While developing his vacuum, Sir James Dyson went through 5,126 failed prototypes and his savings over 15 years.

~J.K. Rowling was a single mom living off welfare when she began writing the first “Harry Potter” novel.

(Business Insider online 2016)

These pitfalls are part of the process. Through my recent encounter with failure, I discovered the truth of what I’ve spoke about as a teacher. If one has access to water, the battle is half  solved. Having access to water and exercising is the foundation for a healthy life. Food can be found. In Hawaii, you can find many wild edible plants that are healthy and medicinal. Maintaining a healthy mind through it all is what keeps you going. It means letting go of attachment and expectations. Maintaining physical and mental health really is the primary force for living well. From there, one can use the strength to create anew.

I see many people with lots of “things” who can barely move and seem so uncomfortable in their body. In this fundamental knowing, I see the stark contrast of how we’ve created living in this material world. People who are fit and at their natural body weight do not need to each so much. It is the nutrient density of the food that determines the quantity. Wise ones know this. I eat a simple dish of dark greens and find fullness and vibrancy. If we as a species moved into this simple wisdom all our problems would be solved, but gluttony and external gratification have become the teaching methods of the young, so much so that there is a generation of people who know nothing else. It is also these attachments that puts stress on the one attempting to lay it on the line and risk it all for a new life.

Those who’ve been stripped of external things either move into wisdom or panic at the loss, and fall victim of ego control. Drugs, alcohol, complaining, and blaming will only continue the experience. A strong person can say, thank God I have the ability to make new choices, and I will start with the choice to appreciate my body and my ability to learn.

Helen Keller is one of my inspirational mentors. One of her many quotes: “Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.”

So if you find yourself in a state of deconstruction, read the stories of those who’ve been through it. Keep your head up. You’re not alone. There is a lot of deconstruction happening these days throughout the world. Cry when you need to. Let it out, then lift yourself up. Pray regularly and look for the signs. Perform a ritual to shed unwanted energy. Burn some sage around you and your home. Love yourself. This too shall pass.

Share the love.

Mahalo.

What does motocross have to do with it??

All I know is that when I was about ten years old I felt the excitement of speed beyond what my own two feet could go. With a little metal between my legs I could explore a new level of existence. Power, speed, altitude, free-falling and crashing were the new sensations.

Team moto burn

What I learned quickly was how the physics of my body and a small rocket worked. Once I understood the physics behind it and how to use inertia to turn ideas into matter the fun remained endless.

Team desert moto II

Thought into matter? Yes. Knowing the time vs speed ratio when traversing over dirt and rock at high-speed requires the ability to think about things before they happen. Knowing what I want to create, using the power, speed and terrain ahead of me, my body would automatically ignite the neuromuscular response to put the idea into form, like a high-speed stunt, jump or acrobatic.

All athletes know how to place the mind before matter. So if you ponder it, one can see how this can become the belief in all areas of life for the one who is in practice of such power.

In the process of traversing with great speed over rough terrain is the knowing that as I approach obstacles I must see it ahead and pick the best course of action at that moment. Then I follow through with the action as I continue to look AHEAD.  Seeing the obstacle ahead and focusing on it as it approaches rather than looking beyond it will always lead to the obstacle taking the power. In that lack of foresight comes the consequences of focusing on the problem rather than looking ahead and usually a crash or unsuitable experience of one kind or another.

team moto sunsetTeam YamahaTeam moto carving

Isn’t this everything in life? What we focus on approaches, takes over.

Stay in your foresight. Use your intuition to pick the line. WFO.

 

~Douglas

 

Live and Let Die

My natural healing mentors are Dr. Christopher and Dr. Schulze. These men have a long history of healing every disease in their clinics. My love and I follow their methods for our own lives and share their knowledge with others in need.

Recently, we have been in contact with someone in need of healing from a major disease. From the onset of meeting this person, it was clear they were battling emotional turmoil which kept them from healing. Dr. Schulze says, “We would never take anyone into our clinic until they first admit they caused the illness, and are willing to deal with the emotional issue around why they caused the disease.”

Yoga teaches truth – the truth of who we are in every moment through the process of one pointed focus and meditation. In meditation, we can see clearly. When we begin to see clearly, we can take correct action for our lives. This person suffering from disease has obvious emotional issues, and is unaware of its relationship to their dis-ease. They are bouncing from one healing fad to another, not facing core methods proven to heal. Why? Often because dealing with the truth is too difficult. Even those “trying” to heal naturally look for a quick fix. Through this experience, I have come to know what the expression “battling disease” refers to.  It is like fighting to get your way, while avoiding the rules of the game.

What is interesting is that this person has created an avoidance energy around them to attract others who are emotionally unstable, co-dependent, even harmful. My love and I, full of experience, wisdom and compassion have been avoided. We see this, and still hold the perfect vision of their good health, feeding the light within them to help attract an awakening. For what we focus on, grows. As a healing team, we intuitively observe one’s presence, evaluate, and send light to those in need.

We support whatever path another chooses. We prefer not to feed one’s weakness, instead we like to uplift. One must be ready to do the work and commit to whatever it takes, and be diligent in order to change the current reality. Live and let die. Let go of current perceptions if you seek a new reality; this in itself is a form of death which produces new life, like a caterpillar transforming into a butterfly.

Blessings on your path. Believe in mother nature. You are loved. You are love. The love that created you will always sustain you. Love thyself, heal thyself.

~Douglas

 

 

Matriarchal Control, Women and Feminism

There was a time, I am told, when we thrived in harmony as a Matriarchal society.  Men were simply around for labor and reproduction… and a little fun, I’m sure.

But this has been long forgotten with generations of destruction to the feminine power, burning of witches and books etc. The takeover of the Patriarchal with its overblown ego attachment to fear through the ages, has nearly destroyed our existence.

In the 70’s, there was the visual outpouring of what had been years of repression from women worldwide. Women were taking charge and kicking ass, opening doors, and re-patterning societal views.It became known as the feminist movement or “feminism.”

ism

ˈizəm/

noun  informal derogatory

noun: ism; plural noun: isms

  1. a distinctive practice, system, or philosophy, typically a political ideology or an artistic movement.

This movement was powerful from it’s physical standpoint. In this movement women had to speak the language of men and act like men in order to be heard, and at the same time fostering a bit of hatred towards men. This in turn put “femininity” in the background for decades. Women were becoming more like men with aggressive behavior which is confusing for the feminine energy. Women were adopting the masculine role in society. The movement brought more equality for women but was a little twisted in some ways. Some say it was a ploy for men to stay in power by de-feminizing women further.

I don’t know any men who prefer a woman to be like a man.  Heterosexual men naturally know their innate tendencies to lose control when a woman squares with her femininity.  So the idea of feminism, though it allowed women to be heard, disintegrated femininity. It seemed necessary to crack some heads and make a clear statement of power, but disintegrated feminine power.

In this New Age of thought about humanity’s existence being in an evolutionary phase, we have gathered by the millions in groups all across the planet to call forth the feminine power to heal. Not the feminist power, but the feminine power.

We are learning to release destructive habits and in turn learn new ways to live and new behaviors to adopt. We are beginning to harmonize heart and mind/body. We seek love for the heart of humankind with the body of Mother Earth. Mother Earth is our life giver. She sustains us and protects us. If we live in harmony with all life on earth, then we can live in abundance, joy and bliss.

The shift is to let go of the fearful and destructive behaviors of the masculine energy. The masculine doesn’t understand how to trust in life. So its fear creates behaviors to protect itself. Fear feels threatened, feels the need to get ahead of the others, to stock-up, and so on. This behavior then leads to more fear that others will take from them, hence the idea of protection, guns, borders, insurance plans, and so on. The never- ending cycle of fear has humanity in a tailspin. Humans have been trying to fix the problem with the same mind that created the problems. This is a behavior in self destruction.

The movie, Avatar, provides a glimpse into the broader horizon for humanity to exist beyond the fear-based power of the Patriarchal society. Today, there are leaders among us whom are living examples of this lifestyle. If men let go of the reigns and release themselves into roles which support women, we can really shift.  Think about it logically (from a man’s brain). Women get to run the show, grandma and grandpa run the kids, and man runs the tools, goes out to work and comes home to procreate and have some fun with his toys.  Isn’t that what men have been wanting anyway?

I believe that it was the  extraction of men from the supportive roles into leadership roles which caused such problems. Men are not equipped for this an in turn use force like a child, afraid and confused.

The biggest challenge is to remove men from power who are not balanced in their understanding and harmony of the feminine. Men are powerful in their creations, but when the physical creation process becomes the only thing that matters, we lose our balance in humanitarian affairs.  Humanity has suffered the fate of this behavior.

We need the strong feminine…but have enough women healed themselves to step into these roles? This is the weak link. There have been few women who embrace the truth of the feminine without clinging to the old man/woman roles or continuing to be whimpering  victims. Real women do exist and more and more are stepping up as candidates for leadership. The strong ones know who they are and with of sense of emerging as an introvert, these women are revealing themselves. It is our responsibility as a society to recognize these strengths and nurture them. The good thing for humanity is that the new generations are becoming more androgynous and this in itself will support our greatest evolution in history, if we survive long enough for our children to grow.

Men……get back to the playground and let the teachers, Curanderas, Kahunas and Shaman lay the guidelines for our future existence.  We must look at this like a person who became addicted to a bad drug. Once the addict comes to the realization of imminent death if it continues, the addiction must stop, immediately, cold turkey. We are at that critical point. We must all stop the way we are living, now. Everyone must adopt a new concept. Though this is nearly impossible given the current brain power of most humans, leaders and super humans must set the guidelines so the masses can follow. (The masses are just a large bulk of energy which can be guided.) If the masses wish to die so be it. If humanity wishes to continue, we must adopt new thoughts about life, the thoughts of wisdom which we’ve forgotten.  Children, take control. Parents, nurture new thought in your children.  Let’s develop new behaviors for humanity. Hell, I am happy to let the feminine lead the way. Maybe now we can all feel safe in the arms of the great mother.

For a personal moment toward devotion to change follow this beautiful healing ceremony.

Hope to see you another day.

Douglas