From childhood, growing up in sunny California, I filled my life with adventure . The spirit of physical challenge, strength, vision and injury is where I began my career as a healing practitioner.
Early in my journey, yoga became the driving force for my intuitive growth and personal healing. At 25 years old I was waking up in pain. Sitting or lying on the floor for any period of time was painful. Fifteen years of racing motorcycles and several accidents took a toll on the freedom of my body.
Today I have not an ache in my body. My joints don’t hurt. I can flex my body in miraculous ways. I have a efficient digestive and elimination system and my energy levels are consistent and strong.
My first yoga experience was with a very special Bikram teacher. During that exhausting experience it was clear that I was on to something. In the coming weeks I awakened to the realization of my body’s needs. Yoga was going to be a intricate part of my life for years to come.
I began participating regular yoga classes and studying the classic text of yoga. This fit well with my formal education in Exercise Science and helped support my job teaching at a local massage college. Later I began sharing yoga with my students as a way to strengthen my teaching and share the experience of the practice. After several years of this I attended a yoga certification course at the Southwest Institute of Healing Arts. I obtained my formal training and continued to attend yoga retreats and workshops with those I felt were truly in touch with yoga wisdom.
I practiced for many years before teaching to the public. Though I had strong teaching skills, I wanted to season my understanding of yoga, its wisdom, history and traditions.
Today after 18 years of teaching I still enjoy every moment of my yoga experience. My love and I create classes in yoga, asana, meditation, breathing , partner therapy and Reiki.
I am happy to share with those seeking an interest to this practice. Contact me anytime for more insights and guest teacher opportunities.